Why is Massage Therapy more than a luxury ?
One of the leading foundations for Massage Research:
Ortho-Bionomy®: Teaching the body to remember
Massage for Pain Relief:
Mayo Clinic: Fibromyalgia
Looking for the best hot/cold packs?
Soaking in a warm tub with a dog toy? Yes, it actually works. This article by Paul Ingraham of http://saveyourself.ca is useful for soothing trigger points -those painful points in the muscles that can cause pain and discomfort.
"Monkey Mind" - jumping from thought to thought like a monkey from limb to limb. Massage Therapy can help you to find the quiet and let the monkey rest.
Do you have muscle soreness after your workout? - How Massage Therapy can help